Welcome to
Find Your Fuel! Whether you’re chasing a performance goal, staying active, or simply trying to have more energy for everyday life, nutrition can help you get there. I use evidence-based, individualized strategies to help you fuel your body, support your health, and move with confidence.
Guide clients in developing and actioning nutrition-related goals to support a healthy, active lifestyle.
Rebecca Rigby, RD, LD
Food and movement have guided much of my life, and I bring that energy to my work as a Registered Dietitian. I trained at The University of Texas at Austin and have spent seven years working across corporate wellness, community health, outpatient, and population health settings. I’m especially passionate about metabolic health and helping people fuel their bodies for the activities and lives they enjoy.
I believe nutrition should be grounded in science while still fitting into real life. My approach is tailored to you and practical, helping you set realistic goals and build sustainable habits without getting caught up in quick fixes. Whether you’re working toward weight loss, managing a health condition, improving your energy, or fueling an active lifestyle, you can expect evidence-based guidance, clear action steps, and a supportive partner who will help you find what works for you.
